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Our flexible membership options mean we'll find the right match for your lifestyle and budget! Our aim is to make exercise accessible to everyone!

Fitness Classes


Teen Gym 

Weekdays 3 - 5pm, £2 per session

A great way to establish healthy relationships with exercise and keeping fit! Our no-pressure environment is perfect for girls to get involved at the gym without feeling uncomfortable!

Sports Massage

We offer a wide range of fitness classes, all adapted throughout to everyone's needs! A maximum of 8 girls per class, book your place today! 

Our in-house Sports Massage Therapist is on hand to get you moving correctly and pain-free!

Lovely, friendly staff & members - the classes are great too! - E.L

Great gym, lots of good classes to attend, very friendly and welcoming! - S.H

Gloucester's ONLY Independent Gym & Fitness Studio Exclusively for Women!

Insley Gardens Sports Day

Saturday 1st April

10am - 2pm

Join us for a day of fun, races and more this summer, there's something for the whole family! More information to follow...
Co-hosted with our amazing neighbours - Body Flair and Head Case Hairdressers!