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Our flexible membership options mean we'll find the right match for your lifestyle and budget! Our aim is to make exercise accessible to everyone!

Launching October '16

P90X & PiYo Live

Brought to you by Beach Body UK - one of the the fastest rising fitness providers in the country! Yes - you will sweat but you'll have fun doing it! We can easily modify exercises to suit individual needs so it's suitable for everyone! 

Now Available @ F4F - Forever Living Products 

Pick up a brochure from the desk or speak to Becky for more information! We have some launch dates coming where you can learn more about products, have a try and place some orders.

Saturday 15th October @ 11:15

Fitness Classes


Gloucester's ONLY Independent Gym & Fitness Studio Exclusively for Women!

Junior Members

We offer a wide range of fitness classes, all adapted throughout to everyone's needs! A maximum of 8 people per class, book your place today! 

It's not just about grown ups here, we're striving to make exercise a fun experience for u16's too!